Tuesday , 10th December 2019

Some scientific ways to improve your memory

Kathmandu- Our brain sends signals in a particular pattern associated with the event we’re experiencing and creates connections between our neurons, called synapses. Science has been continually finding new connections...

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How to keep your heart healthy ? seven tips…

Heart is the most important part of our body. Keeping our heart healthy is adding years to our life. The question then lies how we can keep it healthy. A ...

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PM Oli admitted at Grande Hospital for further treatment

KATHMANDU-  Prime Minister KP Sharma Oli has reached International Grande Hospital for the further treatment for his kidney problem on Saturday. According to sources, the catheter kept in his kidney...

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Take care of baby’s skin in winter months

NEW DELHI: With winter season just around the corner, the need for extra care and nourishment for the baby’s skin becomes a top priority for a mother. Heath experts suggest...

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7 benefits of sleeping left side

Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred as having good sleep hygiene. Sleeping on your left side...

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Every morning walking is always good for you

Kathmandu - Walking is always a good cardio exercise. It is advised to go at a brisk pace of at least 3.5 kilometers per hour. Walking at least 3.5 kilometers...

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5 Foods used every day, that save your heart

Diet is vitally important to all aspects of your health, but it’s smart to pay a little extra attention to your heart. As the body’s engine, you certainly can’t live...

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5 best homemade natural painkillers

Kathmandu - Pain is an unpleasant sensation and emotional experience linked to tissue damage. Its purpose is to allow the body to react and prevent further tissue damage. We are...

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Tips for adults to maintain healthy lifestyle

Consume a variety of foods  For good health, human beings need more than 40 different nutrients. A single food cannot supply all the nutrients. Therefore, go for a variety of...

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7 Symptoms of Prediabetes

Kathmandu- Pre-diabetes is a curable if you control on time. Pre-diabetes is a condition in which a person’s blood sugar is slightly elevated. Its not so high as to indicate full-blown...

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