Friday , 7th August 2020

Every morning walking is always good for you

Kathmandu - Walking is always a good cardio exercise. It is advised to go at a brisk pace of at least 3.5 kilometers per hour. Walking at least 3.5 kilometers...

Read More

5 Foods used every day, that save your heart

Diet is vitally important to all aspects of your health, but it’s smart to pay a little extra attention to your heart. As the body’s engine, you certainly can’t live...

Read More

5 best homemade natural painkillers

Kathmandu - Pain is an unpleasant sensation and emotional experience linked to tissue damage. Its purpose is to allow the body to react and prevent further tissue damage. We are...

Read More

Tips for adults to maintain healthy lifestyle

Consume a variety of foods  For good health, human beings need more than 40 different nutrients. A single food cannot supply all the nutrients. Therefore, go for a variety of...

Read More

7 Symptoms of Prediabetes

Kathmandu- Pre-diabetes is a curable if you control on time. Pre-diabetes is a condition in which a person’s blood sugar is slightly elevated. Its not so high as to indicate full-blown...

Read More

Ten reasons why you should eat eggs.

Kathmandu- Eggs contain cholesterol, but it is broken down in the digestive system and does not land in your arteries as whole molecules. Let’s look at some reasons why you...

Read More

10 interesting facts about your hair

Tips 1. Each hair on your head has a continuous cyclic pattern of growth and rest called a ‘hair growth cycle’. 2. Human hair generally grows at a rate of about 1.27cm...

Read More

why people cry during sex read this 10 reasons

Tips- “Yes, yes, YES! I’m coming, I’m coming, I’m … crying?” If that line spewed out of your mouth or raced through your mind during a sexual escapade, I can guess...

Read More
Page 2 of 2
1 2